One of the unfortunate disparities between impoverished children and other children is that the underserved don’t readily have available the tools needed to cope with stress. This can end up being completely devastating since high, ongoing stress is one of the most dominant byproducts of poverty. That’s where meditation comes into play. Introducing Meditation OneContinue reading “Children and Meditation”
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Beginner’s Mind
By the time we hit age 30, some of us feel like much of life is super redundant. At this point, we may have joined the rat race, the chase of what we were told the American Dream was. You may or may not be able to afford the type of lifestyle that gives youContinue reading “Beginner’s Mind”