Mealtime With Kids

Trying to feed kids can get TRICKY ! They’re often picky and confrontational so it’s easy to find yourself in a power struggle with your toddler or little chicken (what I call children) any time food is involved. Because of this, you may worry that your child will get malnutritioned or even worst, never stopContinue reading “Mealtime With Kids”

Children’s Portion Sizes

Trying to gauge the portion sizes your kids need is like an olympic sport. The doctors and other sources say one thing, your instincts are telling you something but the 100 times your kids ask for food tells you something else ! Hopefully these little tidbits help. The goals is to raise healthy children, whateverContinue reading “Children’s Portion Sizes”